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03022022

Verdant CrossFit, Verdant CrossFit North – CrossFit Lite

WoD: Metcon (Time)

50 Sit-Ups

50 Wallballs 20/14

25 Hand-Release Push-Ups

100 Double-Unders

50 Wallballs 20/14

25 Hand-Release Push-Ups

100 Double-Unders

50 Wallballs 20/14

25 Hand-Release Push-Ups

100 Double-Unders

50 Sit-Ups