Verdant CrossFit – CrossFit
Team Chipper (Time)
50 muscle ups
50 thrusters, 115 / 75 lb.
50 box jump overs, 24″ / 20″
10 snatch, 225 / 145 lb.
M/F pairs
50 muscle ups
50 thrusters, 115 / 75 lb.
50 box jump overs, 24″ / 20″
10 snatch, 225 / 145 lb.
M/F pairs