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200208

Verdant CrossFit, Verdant CrossFit North – CrossFit

DICED (Time)

“Diced”

For Time

21-BMU

50’’ OH Walking Lunges KB 44/35

28-Strict HSPU

100’ Farmer KB 70/53

35- C2B

50’” OH Walking Lunges KB 44/35

100’ Handstand walk