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200523

Verdant CrossFit – CrossFit

Hang Power Clean (1 1 1 1 1 1)

(1 Hang Clean + 2 Front Squats)

60, 65, 70, 70, 75, 75

Metcon (Time)

6 Rounds

50 Double-Unders

15 Double DB Deadlift 70/50

10 Alt DB Snatch 50/35