210609

Verdant CrossFit North – CrossFit

Power Snatch (3 3 3 3)

65, 70, 75, 80

WoD: Metcon (AMRAP – Rounds)

Each Round is 2 Minutes

Each Round add 4 wall balls

Go until failure

15 Wallballs 20/14

50 Double-Unders

8 Power Snatch (75/55)