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220409

Verdant CrossFit, Verdant CrossFit North – CrossFit

Team Quarterfinal #2 (Time)

15 synchronized line-facing burpees

2 shuttle runs (Pair 1)

2 shuttle runs (Pair 2)

20 synchronized line-facing burpees

3 shuttle runs (Pair 1)

3 shuttle runs (Pair 2)

25 synchronized line-facing burpees

4 shuttle runs (Pair 1)

4 shuttle runs (Pair 2)

30 synchronized line-facing burpees

5 shuttle runs (Pair 1)

5 shuttle runs (Pair 2)

25 synchronized line-facing burpees

4 shuttle runs (Pair 1)

4 shuttle runs (Pair 2)

20 synchronized line-facing burpees

3 shuttle runs (Pair 1)

3 shuttle runs (Pair 2)

15 synchronized line-facing burpees

2 shuttle runs (Pair 1)

2 shuttle runs (Pair 2)

Time cap: 20 minutes