CrossFit – Tue, Mar 19
Announcements Performance Nutrition Seminar on March 23rd Downtown Verdant @ 9AM! Performance Nutrition Challenge $165 Starting April 1st. One-on-one in person meetings starting March 25th – 29th. In Person Challenge Kickoff 30th. 4 Week Challenges. Verdant CrossFit – CrossFit Hang Clean and Jerk (Start on a 10 minute clock. Build to the heaviest rep you […]