CrossFit – Fri, Mar 22
Announcements Performance Nutrition Seminar on March 23rd Downtown Verdant @ 9AM! Performance Nutrition Challenge $165 Starting April 1st. One-on-one in person meetings starting March 25th – 29th. In Person Challenge Kickoff 30th. 4 Week Challenges. Verdant CrossFit, Verdant CrossFit East, Verdant CrossFit North – CrossFit Metcon (Time) 10 rounds for time: 3 bar muscle-ups 5 […]