We are almost to our goal of raising funds to get our team to the semifinals! Please consider a donation!
Our Field Day Fundraiser is this weekend on April 29th! Come join us and have some fun!
Happy Birthday Victor Rocha!!!
Happy Birthday Krista Ostrander!!!
May 8th Nutrition Challenge! Click here to sign up!
Verdant CrossFit, Verdant CrossFit North – CrossFit
Clean (70/3 75/3, 80/3, 80/3)
15 Toes to Bar
10 Squat Clean 135/95