We are almost to our goal of raising funds to get our team to the semifinals! Please consider a donation!
Our Field Day Fundraiser is this weekend on April 29th! Come join us and have some fun!
May 8th Nutrition Challenge! Click here to sign up!
Happy Birthday Bryan Beals!!!
Happy Birthday Cade Andrus!!!
Verdant CrossFit, Verdant CrossFit North – CrossFit
Team WoD! (AMRAP – Rounds and Reps)
With a partner OR TWO!
14 Min AMRAP
30 Synchro Wall Balls
15 Synchro Toes to Bar
10 Worm Thruster
200m Partner Run