Announcements
Happy Birthday Nick Wheeler!!!
Verdant CrossFit North – CrossFit
Double Partner DT (Time)
10 Rounds:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk
155/105
You Go, I Go
Happy Birthday Nick Wheeler!!!
10 Rounds:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk
155/105
You Go, I Go