Announcements
Mount Cervidae hike is being postponed due to weather! Please stay tuned!
We are closed on Sunday for Easter!
Verdant CrossFit, Verdant CrossFit North – CrossFit
Metcon (AMRAP – Rounds and Reps)
25Min AMRAP
40 Crossover
3:00 Row for Cal
20 Hand Release Push-Up
10 Handstand Push-Up
1:00 Bike for Cal