Lily grew up in Boise but moved away after high school to play college softball in the midwest. She ended her education career at Boise State University and graduated Cum Laude with a Multidisciplinary Studies degree with a Leadership Communications certification. She began CrossFit in 2019 and has since then found her home at Verdant […]
Lindsey moved to Boise in 2017 attend school at Boise State University. She cheered at BSU for 4 years (2017-2021) and was a captain of the cheerleading team the 2020/21 school year. She graduated with an Elementary Education degree with a literacy endorsement, and a minor in family studies. She began CrossFit in August of […]
Lena is a new addition to our staff in 2020. We usually promote from within our ranks but Lena’s quick learning along with a great sense of professionalism and excellent classroom management made her an immediately awesome coach. She recently moved to Boise with her boyfriend and has been at the gym for hours everyday. […]
Daniel Holst hails from Ventura California. He began attending Boise State University in the fall of 2017 and will be graduating in the fall of 2021. He is currently pursuing a BS in Kinesiology with plans of attending a Doctor of Physical Therapy program when he graduates. Dan is 6’7″ and is the tallest person […]
BA, MA, MA CCFT, CF-L3 USAW National Coach Regionals 2012-2017 CrossFit Games 2015 I opened Verdant CrossFit in 2014. I bought CrossFit Acclaim in 2015 and CrossFit Refinery in 2017. In 2019 I opened Verdant CrossFit North in Star, Idaho. I learned olympic lifting with Sean Waxman and in Russia. I ran cross country, indoor […]
Isaac moved to Boise from Alaska to train with the Verdant CrossFit crew in 2015. Within a year he had dramatically PR’d all his lifts. Shortly after, he started coaching at Verdant CrossFit and CrossFit Refinery (bought by Verdant in 2017). In 2016, Isaac decided to pursue Olympic weightlifting competitively and he walked away from […]