Thanksgiving!

Verdant CrossFit, Verdant CrossFit North – CrossFit

Thanksgiving Partner WoD (Time)

1000m Row (Switching every 250m)

1200m Running (switching every 200m)

100 Burpees

100 Kettlebell Swings (1.5,1)

100 Box Jumps

100 Double Unders

1200m Running (Switching every 200m)

1000m Rowing (Switching every 250m)