Emily Wilson

Education:BS Exercise Science

Experience:10 Years

Email:emily@verdantfit.com

Emily Wilson

Head CrossFit Lite Instructor

Biography:

Emily is a veteran gymnast and movement master. She began coaching gymnastics when she was 10 years old and has been training people in a broad range of movement disciplines ever since. She has an impressive variety of certifications, including exercise physiology, and is working on a second yoga certification as well as a nutrition certification. Emily began CrossFit in 2011 and, became a certified CrossFit coach in 2012. She has contributed scores to the past three (2015, 2016, 2017) Verdant CrossFit Regional teams. Emily earned a degree in Kinesiology and Exercise Science from BSU, runs Verdant CrossFit Lite as well as her own personal training business, and is L2 CrossFit certified.

                     

                                

Skills:

CF-L2
100%
CF-Gymnastics
100%
500 Hr Registered Yoga Teacher
100%
ACSM
100%
Precision Nutrition L1
100%