Jayke Tronson – CF L1


Jayke Tronson – CF L1


Grew up in Washington. Mainly, a track and field athlete throughout school. In 2021, Moved to Idaho. Started crossfit in 2022, after doing the Murph workout, which lead me to watching a crossfit competition. At that competition was when I knew I had to try this out, and it quickly became a new lifestyle. Gymnastics has been my favorite type of movements, but if I had to pick one it would be ring muscle ups. Over the course of a year, our gym community inspired me to starting the L1 training which I completed in May of 2023.  Shortly after, I started coaching. Even in my little time so far, it’s been amazing to watch our athletes’ progress and I hope to help them achieve their goals.


CrossFit L1