Jenai leads one of the healthiest lifestyles at the gym. You might have seen her or Vince with a huge pile of “protes” or protein oats. She almost always has a tupperware container of food at any event that she goes to. This wasn’t always the case. After studying for the CrossFit L1 certification, she realized that the foundation for a healthy lifestyle is nutrition and made some big changes to her own nutrition.
These nutrition changes have also helped Jenai manage Hashimoto’s Thyroiditis (Thyroid Autoimmune Condition). Seeing a change in her body after changing her eating habits, she decided to help others using the Precision Nutrition certification and nutrition coaching.
She currently uses her college degree from the University of Idaho as a Finance Manager at a local branding agency, Oliver Russell. When Jenai isn’t at work or Verdant, she can be found hiking, bike riding, traveling to find sunshine, singing and playing the drums with Vince, or scheming up home renovations.