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Lower Body Program

$35.00
In stock
Product Details

This program is made up of more traditional bodybuilding pieces mixed with elements of functional fitness training. Each week will work on strengthening the hamstrings and glutes. The aim is to activate the posterior chain muscles as much as possible. This is designed for those looking for lower body sculpting, bulletproofing for competitive athletes or those looking to increase general lower body strength.

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Lower Body Program