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Schedule

CrossFit

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:15 AM 5:15 AM 5:15 AM 5:15 AM 5:15 AM
 6:15 AM 6:15 AM 6:15 AM 6:15 AM 6:15 AM
7:15 AM Masters 7:15AM 7:15 AM Masters 7:15AM 7:15 AM Masters
9:15 AM 9:15 AM 9:15 AM 9:15 AM 9:15 AM 9:00 AM 9:30 AM
11:00 AM 11:00 AM 11:00 AM 11:00 AM 11:00 AM 10:00 AM
12:00 PM 12:00 PM 12:00 PM 12:00 PM Yoga 12:00 PM
4:15 PM 4:15 PM 4:15 PM 4:15 PM 4:15 PM
5:15 PM 5:15 PM 5:15 PM 5:15 PM 5:15 PM
6:15 PM 6:15 PM 6:15 PM 6:15 PM 6:15 PM

CrossFit Lite

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
6:15 AM 6:15 AM 6:15 AM 6:15 AM
8:15 AM 8:15 AM 8:15 AM 8:15 AM
12:00 PM 12:00 PM 12:00 PM 12:00 PM Yoga 12:00 PM
5:15 PM 5:15 PM 5:15 PM 5:15 PM

Verdant Barbell

BARBELL IS CURRENTLY RUNNING DIFFERENT HOURS DUE TO COVID 19, PLEASE EMAIL FOR SPECIFICS. STARTING BACK ON SEPT 8 2020
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
4:15 PM 4:15 PM