Jayke Tronson – CF L1

Verdant North


Jayke grew up in Washington and was mainly a track and field athlete throughout school. In 2021, he moved to Idaho and started Crossfit in 2022 after doing Murph and then watching a CrossFIt competition. CrossFit quickly became a new lifestyle. Jake’s favorite types of movements are gymnastics-style, he he likes muscle-ups best. The Verdant community inspired him to take the Level-1 seminar, which he completed in May of 2023. Shortly after, he started coaching. Even in his little time so far, Jayke has been amazed to watch the Verdant athletes progress and he hopes he can help them achieve their goals.


  • CrossFit Level-1